- (paper) [Emotional First Aid](/books/info/9780142181072) by Ph.D. Guy Winch
- (paper) [Feeling Good](/books/info/9780062136497) by David D. Burns
- (paper) [The Anxiety and Phobia Workbook](/books/info/9781572248915) by Edmund J. Bourne
- (paper) [It's Not All in Your Head](/books/info/9781606238134) by Gordon J. G. Asmundson, Steven Taylor
- (paper) [Quiet Your Mind and Get to Sleep](/books/info/9781572246270) by Colleen Carney, Rachel Manber

about_anxiety

Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts

Healing Rejection, Guilt, Failure, and Other Everyday Hurts

Emotional First Aid

Feeling Good: The New Mood Therapy

The New Mood Therapy

Feeling Good

The Anxiety and Phobia Workbook

It's Not All in Your Head: How Worrying about Your Health Could Be Making You Sick--and What You Can Do about It

How Worrying about Your Health Could Be Making You Sick--and What You Can Do about It

It's Not All in Your Head

Quiet Your Mind and Get to Sleep

Books about anxiety and how to deal with it

Anxiety